Cara started her entrepreneurial journey as a plant-based recipe developer and food blogger. Over time, her expertise deepened, and her passion shifted toward helping women overcome eating disorders. She evolved into a Body Image Coach and Breathwork Facilitator, offering transformational healing to her clients.
But while her work had evolved, her brand had not.
Cara’s website, messaging, and overall brand identity were still tied to her past as a foodie blogger. She felt disconnected from her brand and embarrassed to send potential clients to her website. More than just a surface-level issue, this disconnect was holding her back from fully stepping into her new role as a healer and coach.She knew she needed a rebrand—but she wasn’t sure how to pivot without losing her audience or getting stuck in the process. That’s when she reached out to Wild Woman Haus®.

Ready to build a brand that stands boldly in its beliefs? In Episode 63 of The Wild Woman Hotline, Cara Carin Cifelli shares how embracing polarizing brand beliefs helped her create a thriving business while challenging diet culture and fatphobia. Tune in now for an inspiring conversation on authenticity, impact, and unapologetic messaging!

Before working with us, Cara faced a significant challenge:
At its core, this wasn’t just a design problem—it was a strategy problem. Without a strong foundation of values, messaging, and positioning, a new logo or website alone wouldn’t solve the issue.

Our first step was guiding Cara through our signature brand strategy process to uncover the essence of her brand and align it with her evolved mission.
We discovered a major disconnect between how she showed up on social media versus how she showed up for client sessions. This is a common challenge among entrepreneurs who feel pressure to market themselves in a certain way, rather than authentically express their work.
We helped Cara refine her brand personality and create messaging that felt aligned with her true self, ensuring consistency between her marketing and customer experience.

Cara was also facing another common struggle—watering down her message to fit in with industry norms.
She held deep beliefs about body image, healing, and personal transformation, but she hadn’t been fully expressing them in her brand. Instead, she was repeating messages she thought she should say, rather than what she truly believed.
This was preventing her from standing out and attracting the right clients.
We helped Cara clarify her unique values and beliefs, removing language from her brand that didn’t fully align with her perspective. This shift allowed her to step into her leadership, attract dream clients, and create a brand voice that felt bold, authentic, and magnetic.

With her brand personality and messaging aligned, we overhauled her website copy to reflect her evolution.
A compelling brand voice and messaging strategy can dramatically impact a business’s visibility—brands with strong copy generate 7.8x more site traffic and higher engagement rates. With Cara’s updated messaging, she was ready to be seen and recognized as an expert.

With her messaging in place, we worked with Mio Frye, one of our brand designers, to redesign Cara’s entire visual identity and website.
We refreshed:
The transformation was not just external—it gave Cara the confidence to fully embody her new brand, even down to how she showed up in her personal style.









With a brand that finally felt aligned, Cara experienced rapid growth:


“Without their help, I would still be where I was (for over a year, I might add) twiddling my thumbs and overthinking everything without taking action.
Wild Woman Haus guided me every step of the way, making the process easier and faster than if I had tried to do it alone.
They are great at what they do, they support you every step of the way, and they are an absolute pleasure to work with. If you are starting a business or rebranding like I was, you are in good hands!”
— Cara, Body Image Coach & Breathwork Facilitator


If, like Cara, you’re feeling stuck in an outdated brand that no longer reflects who you are and where you’re going, we can help.
Book a complimentary 30-minute call with our founder and lead brand strategist, Tristan Thibodeau, to explore how we can bring your vision to life.

Founder of Wild Woman Haus®, Tristan specializes in strategic brand development for wellness, beauty, and health entrepreneurs. She helps brands clarify their positioning, refine their messaging, and create sustainable growth strategies. She also hosts The Wild Woman Hotline podcast, featuring expert-level conversations on brand strategy.

Founder of The Indigo District, Mio Frye is a visual designer specializing in brand identity, website design, and custom user experiences. She crafts brands that leave a lasting impression and create meaningful connections with their audience.
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